晨间瑜伽125天打卡 ｜Morning Yoga following videos of Yoga with Adriene and Yoga with Kassandra
从2022年1月1号开始，跟着Yoga with Adriene and Yoga with Kassandra 两位瑜伽老师的Youtube视频，和几个小伙伴们打卡瑜伽，每天早上7点开始，晨练瑜伽半个小时左右，坚持了125天挑战💪感谢小伙伴们的陪伴和分享，互相鼓励，互相监督，感受身体一天天强健，柔软和舒展，心...
It's a good start. Keep going. Probably at one point you will need an in-person instructor.
-sailor(Ocean & Mountain);
2022-5-27(#14590884@0)
I saw your post...but too far!
-april(april);
2022-5-27(#14590889@0)
No need to do a private class though. Any in-person group classes are helpful.
-sailor(Ocean & Mountain);
2022-5-27(#14590899@0)
Thank you for your constructive feedback! I did a month of hot yoga in February, really enjoyed it. Probably will go back in the future.
-fun50s(FUN年50s);
2022-5-27(#14590947@0)
